Harnessing The Earth's Natural Mineral Healing Power
The “Standard American Diet” is far from a healthy diet. It is being blamed for a sharp increase in autoimmune diseases, such as multiple sclerosis, including alopecia, asthma and eczema. A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say junk food diets could be partly to …
The Link Between Processed Food & Autoimmune DiseaseRead More
Eating whole, nutritious foods, reducing processed foods and cutting sugar are crucial steps to weight loss. Feeding your body the right nutrients rather than stuffing it with “empty” calories will not only help you lose unwanted pounds, it’s also a key ingredient for living a long and healthy life. Many people who are overweight are …
A cold winter can be stressful for us on many levels. We may notice an increase in symptoms such as dry skin, body pains, lethargy, coughs, flus and depression. The more time you spend in the cold, the more calories you will burn and the hungrier you will become. The following are 23 ways from …
We live in a toxic world. The average American has 13.1 pounds of toxic chemicals enter their bodies every year. These toxins are swallowed, breathed in and absorbed through our skin. Many of these chemicals were not even in existence 100 years ago, so we don’t have the genetic hardwiring to deal with some of …
Taking a step in the right direction is a good idea anytime of the year. Traditionally people tend to reflect on the past and look towards the future at this time of year. Unfortunately, the good intentions of New Year’s Resolutions often end up on the scrap heap before the end of January. A valuable …
A Dozen Fantastic Health Related New Year’s Resolutions For 2019Read More
The average American consumes close to a half of pound of sugars a day! Sugar is addicting. Experiencing physical pleasure, gambling, using cocaine and consuming sugar, all stimulate the nucleus accumbens, which is known as the pleasure as well as the addictive center of the brain. The discovery of this center occurred in 1954. Alzheimer’s …
Seasonal depression is more correctly called seasonal affective disorder (SAD). We are now into the fall season. As the weather gets colder and the days get shorter that is when SAD starts to kick in. SAD tapers off in the spring. There is also a direct correlation between the incidence of SAD and the further …
The timing of flu season can vary from year to year as well as in different parts of the country, but often begins as early as October and can continue to occur as late as May. Flu activity most commonly peaks in the United States between December and February. The CDC estimates that since 2010, …
Many doctors and researchers believe that inflammation is the root cause of many chronic illnesses. Inflammation has been linked to diseases such as; allergies, cardiovascular disease, cancer, digestive disorders, depression, autoimmune disorders, arthritis, acne and more. Acute inflammation is the part of the body’s natural healing process. It is normal and needed. That isn’t …
Chronic inflammation currently plays a significant role in seven of the top ten leading causes of death in America. When inflammation levels in the body stay high and continue unchecked, it can lead to serious health complications such as arthritis, heart disease, diabetes, cancer and even Alzheimer’s Disease. That’s why it’s so important to be …
