Harnessing The Earth's Natural Mineral Healing Power
My first task of 2018 is to try to help my patients, friends, relatives and readers, to improve their lives this year. If you are looking to become healthier than you were last year, here are my top 10 health related New Year’s Resolutions for 2018. There are many more, but even if you just follow …
Top 10 Health Related New Year’s Resolutions For 2018Read More
Over the past 50 years, science and medicine has flip flopped back and forth about what is healthy and what is unhealthy. It is enough to drive the general public to the point of complete confusion. A prime example of this is coffee. The World Health Organization declared coffee a probable carcinogen and then two …
Chronic inflammation is related to well over half of the deaths that currently occur in America. There has been a lot of media coverage on the detriments of chronic inflammation, but not nearly enough information on natural ways to fight inflammation. In this article, we cover the various types of inflammation, its causes and related …
Many of us enjoy multiple aspects of modern technology, but sometimes there is a high and totally unexpected price to pay for convenience. Cooking food without having to worry about food sticking to a pot or pan was a dream come true for many chefs when Teflon was patented by DuPont back in 1941. Chefs …
Adequate fiber intake is so crucial to health that Dr. Andrew Chan of Harvard Medical School and Massachusetts General Hospital in Boston, believes that consuming more fiber can positively impact a patient’s risk of dying. Playing the Odds A study was conducted by Dr. Chan of patients that were already diagnosed with colorectal cancer. The …
Throughout the history of science and medicine, many great breakthroughs have come about by understanding that the current accepted knowledge at that time was far from the truth. It often takes decades for emerging science to become common knowledge in medic Here are ten examples of falsehoods that were believed in the past. Some people …
Are Chronic Diseases Actually Metabolic Disorders ?Read More
Light is perhaps one of the most ignored and underappreciated healing modalities. Sunlight isn’t just inexpensive, its free to anyone who wants it. Sunlight is made up of about 50% infrared light, 40% visible light and 10% ultraviolet light. Light therapy may someday become the first therapy of choice for over 100 diseases, disorders and …
Light Therapy for Athletes & Chronic Pain SufferersRead More
We are what we eat, so if you want to have a high quality body, you need to eat high quality foods. The idea of eating your way to longevity is a fascinating concept. Why not try it? Eating healthy foods has no downside. 22 Foods That May Boost Longevity 1. Avocados are a great source of …
Most of our calories should come from healthy fats and the least amount of calories should come from carbohydrates. This is the USDA food pyramid upside down. The reasons why are many, but some of the main reasons are that eating too many carbohydrates produces free radicals, oxidative stress, inflammation, aging and increases the chance …
According to the World Health Organization (WHO), depression is now the leading cause of illness and disability worldwide. Depression is affecting an estimated 322 million people worldwide, including more than 16 million Americans. The rate or worldwide depression has increased by 18% between 2005 and 2015. According to the U.S. National Institute of Mental Health, …
Depression: The # 1 Cause of Illness & Disability WorldwideRead More
